Let a nice flow of lube go onto the chain don t be cheap.
Rock n roll gold lube instructions.
Apply the lube on the chain over the top of the cog.
My all time favorite bicycle chain.
Features one lube for mountain or road bike applications convenient drip on applicator bottle.
Put the chain on the big ring in the front and the small cog on the back.
Rock n roll tells you to apply a stream to the chain as you turn the cranks then rotate the chain backwards for around five seconds.
Freewheel the chain backwards and wipe off all of the dirt and grit that comes up to the surface.
Rock n roll lubrication home the formulation goes deep down into the chain and traps any dirt.
Rock n roll gold lube rock n roll gold lube is specially formulated to work perfectly with both road and mountain bike applications.
In this video i show you my quick 2 minute process for cleaning and lubricating my bicycle chains with rock n roll gold.