Rogue Ring Hanger Instructions

The video below shows our easy ring loops being used with rings on a portable pull up bar at home.

Rogue ring hanger instructions.

The weight bearing rogue ring hanger is the professional solution for hanging your gymnastics rings. It allows you to distribute the load across two rafters while still having control of the ring hanging width. Rogue ring hanger installation and butts. Has anyone installed a rogue ring hanger and if so did you run it parallel with one ceiling joist and 5 bolts or across two joists and two bolts.

It is adjustable from 18 to 26 in 2. A 2x6 stringer would be best but i m looking for anyone with firsthand. The customizable rogue ring hanger gives gym owners a professional grade ceiling mounted ring station suited for garage gyms and larger training facilities alike. To help you get the most out of your new ring set rogue offers a variety of additional accessories sold separately including extra competition ring straps the ceiling mounted rogue ring hanger the mil ring pouch for safe storage and the rogue rings door strap accessory for creating a suspension training station in your home or office.

Rogue fitness 312 231 views. Making the elephant bar and deep dish plates 2016 arnold strongman classic duration. Because it couples the rafters as well this further adds to the strength of the system. Efx rings we ve used these and they are a good affordable product.

I find these straps quicker to use and adjust than the straps with a buckle shown in earlier posts. According to rogue support either option is sufficient however i have my doubts. Compatible with all rogue gymnastics rings this 36 long steel channel includes laser cut holes every 2 on center making it easy to attach the unit to well reinforced. Loft hatch rings using an open loft hatch with a weight training bar across it or by installing a removable doorway pull up bar can be a quick and easy way of hanging rings for anyone who s short on space or can t mount permanent fixings.

To help you get the most out of your new ring set rogue offers a variety of additional accessories sold separately including top grade competition ring straps the ceiling mounted rogue ring hanger the mil ring pouch for safe storage rash guards to protect your forearms and the rogue rings door strap accessory for creating a suspension. Short vid on the new ring hanger.