Room Temperature Water Vs Cold Water

For most cold water presents a crisp and cleaner taste that is more refreshing and enjoyable.

Room temperature water vs cold water.

When you drink cold water your blood vessels shrink and this restricts your digestion. Room temperature can even help stop pains like a headache which makes it a better alternative than tylenol. Water at room temperature is better for the stomach and intestines. Warm water helps break down food aids constipation and even helps you lose weight while improving your blood circulation.

Read on for more facts about cold versus room temperature water according to experts. In the end though regardless of the temperature drinking cold water or room temperature water is good for our overall health. According to some experts cold water is not as good as room temperature water at hydrating the body. Obviously the major difference between cold water and room temperature water is the actual temperature.

The important thing is that we stay hydrated. In general cold water benefits consist of delaying the increase in core body temperature. Room temperature water can make you less thirsty. Room temperature water is more readily available to the body for hydration which is especially important during times of dehydration.

The temperature of the water will cause additional variation in the properties of the water such as the density solubility and heat capacity.